Josh Swancutt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 196 TOTAL
participant impact
-
UP TO125minutesspent outdoors
-
UP TO14milesnot traveled by car
-
UP TO11pounds of CO2have been saved
-
UP TO125minutesspent exercising
Josh's actions
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Simplicity
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Transportation
Drive Less
Do at Home
I will cut my car trip mileage by only taking necessary trips.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?