Josh Swancutt

OSU Sustainable Communities

POINTS TOTAL

0 TODAY
0 THIS WEEK
196 TOTAL

participant impact

UP TO

125

minutes

spent outdoors
UP TO

14

miles

not traveled by car
UP TO

11

pounds of CO2

have been saved
UP TO

125

minutes

spent exercising

Josh's actions

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Transportation

Drive Less

Do at Home

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS