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October 7 - October 28, 2020
Anna Szczuka's avatar

Anna Szczuka

HP Wrocław Eco Heroes

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 5 TOTAL

Anna's actions

Nature

Paint your area in green

Plant a tree or clean forest in your neighbourhood

UNCOMPLETED
ONE-TIME ACTION

Community

Support to Local Animal Shelter

Support local shelter by donating food , needed equipment, ect.

UNCOMPLETED
ONE-TIME ACTION

Waste

Recycle everything I can

Plastic caps collection which will be then donated to Hospice

UNCOMPLETED
ONE-TIME ACTION

Health

Be Active

Be Active. Stay fit & reduce the power consumption by daily activities like running, walking, gym, bike ride.

COMPLETED 0
DAILY ACTIONS

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

UNCOMPLETED
ONE-TIME ACTION

Waste

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 container(s) out of the landfill each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?