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October 7 - October 28, 2020
Michal Szczurek's avatar

Michal Szczurek

HP Wrocław Eco Heroes

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 68 TOTAL

participant impact

  • UP TO
    46
    gallons of water
    have been saved
  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    0.5
    pounds
    food waste prevented
  • UP TO
    1.1
    pounds of CO2
    have been saved

Michal's actions

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Nature

Paint your area in green

Plant a tree or clean forest in your neighbourhood

UNCOMPLETED
ONE-TIME ACTION

Community

Support to Local Animal Shelter

Support local shelter by donating food , needed equipment, ect.

UNCOMPLETED
ONE-TIME ACTION

Waste

Recycle everything I can

Plastic caps collection which will be then donated to Hospice

UNCOMPLETED
ONE-TIME ACTION

Health

Be Active

Be Active. Stay fit & reduce the power consumption by daily activities like running, walking, gym, bike ride.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

Do at Home

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?