Taima traore

West Campus Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
163 TOTAL

participant impact

UP TO

55

minutes

being mindful
UP TO

2.0

plastic bottles

not sent to the landfill
UP TO

8.0

more servings

of fruits and vegetables

Taima's actions

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Do at Home

I will spend at least 20 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

Taima traore 10/26/2020 10:48 PM

I try my hardest to use reusable bottles when I'm not home. Some barriers could be the weight of my water bottle or forgetting my water bottle at home

Read More
- madi b-wells 10/28/2020 9:11 PM
  
  i forget my water bottle all the time too lol!! it's really good that you're aware of the costs of using plastic water bottles and that you try to use reusable ones whenever you can!
  
  Read More
REFLECTION QUESTION
Simplicity Meditate

What would you like to invest more time in reflecting on?

Taima traore 10/25/2020 6:34 PM

I would like to invest more time in reflecting on my relationships with the people around me and how I affect them and vice versa.

Read More
REFLECTION QUESTION
Health More Fruits and Veggies

How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

Taima traore 10/25/2020 6:33 PM

Eating less meet lowers how much saturated fat you intake which is better for your health.

Read More