Suzanne Tedrow
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 26 TOTAL
Suzanne's actions
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 4 conversations.
Food
Reduce Animal Products
Do at Home
I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Food
Choose Organic Ingredients
Do at Home
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.