robin's points
- 0 TODAY
- 0 THIS WEEK
- 428 TOTAL
participant impact
-
UP TO177minutesbeing mindful
-
UP TO8.0zero-waste mealsconsumed
-
UP TO2.9pounds of CO2have been saved
-
UP TO68gallons of waterhave been saved
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UP TO1.4poundsfood waste prevented
robin's actions
Action Track: Healing and Renewal
Practice Loving-Kindness Meditation
Do at Home
I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Zero-Waste Cooking
Do at Home
I will cook 1 meal(s) with zero-waste each day.
Energy
Adjust the Thermostat
Do at Home
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.