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October 7 - October 28, 2020
Shashi Bhushan Tripathi's avatar

Shashi Bhushan Tripathi

HP Inc India

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 225 TOTAL

participant impact

  • UP TO
    38
    more servings
    of fruits and vegetables
  • UP TO
    280
    minutes
    spent exercising
  • UP TO
    542
    minutes
    of additional sleep
  • UP TO
    10
    minutes
    spent learning

Shashi Bhushan's actions

Water

Reuse of RO waste Water.

Use the waste water for Gardening, mopping floors and washing cloths etc

COMPLETED 11
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 11
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    To what extent do environmental factors contribute to your own health or issues with health?

    Shashi Bhushan Tripathi's avatar
    Shashi Bhushan Tripathi 10/25/2020 11:11 PM
    regularly checking the drugs, medicines and chemicals and discarding before the expiry and not useful