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October 7 - October 28, 2020
Christy Trussoni's avatar

Christy Trussoni

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 167 TOTAL

participant impact

  • UP TO
    2.0
    pounds
    waste composted
  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    15
    minutes
    spent learning

Christy's actions

Action Track: Justice for the Whole Community

Support Businesses Owned by People of Color

Do at Home

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 2
DAILY ACTIONS

Food

Smart Seafood Choices

Do at Home

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Christy Trussoni's avatar
    Christy Trussoni 10/13/2020 4:53 AM
    Exercise is not just key for my health, but it is also important for me to stay healthy with my children. They can learn from my choices; more importantly, time spent being active with them is quality time together and life lessons instilled in them.