Limor Tsemach Trichter

I will take a 30-minute walk outside each day.

I will make an appointment for my annual physical.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 1 meal(s) each day free of processed foods.

I will enjoy 6 meatless meal(s) and/or 6 vegan meal(s) each day this week.

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.