Cathy VanKommer
POINTS TOTAL
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Cathy's actions
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
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REFLECTION QUESTIONAction Track: Healing and Renewal ForgivenessHow has the process of forgiving, or contemplating forgiveness, benefited you?
Cathy VanKommer 10/06/2020 1:23 PMForgiving others takes the negative emotion away from my own heart rather than carrying it around. It benefits me and the person I forgive.