Gita Vargas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 611 TOTAL
participant impact
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UP TO10locally sourced mealsconsumed
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UP TO560minutesspent exercising
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UP TO30minutesspent learning
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UP TO320minutesbeing mindful
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UP TO820minutesnot spent in front of a screen
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UP TO4.0treesplanted
Gita's actions
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Nature
Plant Trees
Do at Home
I will plant 3 tree(s) in my community, public parks, or backyard.
Simplicity
Research My Investment Portfolio
Do at Home
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Simplicity
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Gita Vargas 10/12/2020 9:28 PMWe planted 4 new fruit trees in the garden over the weekend.