
Reinyka Velez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 374 TOTAL
participant impact
-
UP TO39whole food mealsconsumed
-
UP TO735minutesspent exercising
-
UP TO950minutesof additional sleep
Reinyka's actions
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Whole Foods Diet
Do at Home
I will enjoy 1 meal(s) each day free of processed foods.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.