Synde Walden
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 457 TOTAL
participant impact
-
UP TO20disposable cupsnot sent to the landfill
-
UP TO42gallons of waterhave been saved
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UP TO450minutesspent exercising
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UP TO840minutesnot spent in front of a screen
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UP TO0.8poundsfood waste prevented
-
UP TO1.8pounds of CO2have been saved
Synde's actions
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?