linda weckler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 371 TOTAL
participant impact
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UP TO90minutesbeing mindful
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UP TO515minutesspent outdoors
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UP TO490minutesspent exercising
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UP TO24plastic containersnot sent to the landfill
linda's actions
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Energy
Install Alternative Energy
Do at Home
I will install an alternative energy system, such as solar electric systems or solar water heaters.
Health
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 10 minutes nurturing my Self-Compassion.
Action Track: Healing and Renewal
Tend a Garden
Do at Home
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Justice for the Whole Community
Reduce Single-Use Disposables
Do at Home
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 container(s) out of the landfill each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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linda weckler 10/26/2020 5:08 AMslow busy world busy time, but trying to make an effort to at least breathe in fresh air for 10-15 min twice a day and cleaning the stress toxins out of my system. -
linda weckler 10/23/2020 9:17 AMGloomy weather in San Antonio ugh wish for Sunshine to recharge my brain, body and soul. -
linda weckler 10/19/2020 6:02 AMSunshine wow do i miss it, cleaned the pool yesterday with out using chemicals took some work but felt great. -
linda weckler 10/19/2020 6:00 AMGood love seeing things grow and bloom