Wynette Weidemann
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 140 TOTAL
participant impact
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UP TO7.0more servingsof fruits and vegetables
Wynette's actions
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Community
Support Comerica's National Day of Service
As an extension to Comerica's National Day of Service in September, consider conducting a virtual volunteer action that supports our communities. Since there are no organized in-person river, beach or lake clean-ups in most communities this year, if you would like, you can consider cleaning up around your house and neighborhood to support your local environment as neighborhood storm drains commonly drain to local water bodies. Please do not invite others outside of your household if you choose this action.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Wynette Weidemann 10/06/2020 12:28 PMStarting drinking more protein shakes today. -
Wynette Weidemann 9/18/2020 6:41 AMplum and orange for snack -
Wynette Weidemann 9/15/2020 6:15 AMI had a plum and salad for dinner -
Wynette Weidemann 9/14/2020 9:30 AMsalad with cranberry's and walnuts for dinner Sunday sept 13th.-
TAKISHA MCCLAIN 9/24/2020 2:48 PMI have not had that in a while... I guess I need to try this. My husband asked for a salad anyway.
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Wynette Weidemann 9/11/2020 6:48 AMtoday I am eating a salad for lunch -
Wynette Weidemann 9/11/2020 6:48 AMI ate zucchini for lunch yesterday. -
Wynette Weidemann 9/02/2020 7:42 AMYogurt for with Blueberries for late morning snack -
REFLECTION QUESTIONHealth More Fruits and VeggiesHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?