Marta Wesołowska
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 140 TOTAL
participant impact
-
UP TO170gallons of waterhave been saved
-
UP TO19meatless or vegan mealsconsumed
-
UP TO21milesnot traveled by car
-
UP TO11milestraveled by bike
-
UP TO10milestraveled by foot
-
UP TO3.4poundsfood waste prevented
-
UP TO27pounds of CO2have been saved
Marta's actions
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 4 meal(s) each day, only buying the ingredients I need.
Food
Reduce Animal Products
Do at Home
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Transportation
Go by Bike
I will commute by bike 3 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Transportation
Walk Instead
I will walk 3 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Health
Be Active
Be Active. Stay fit & reduce the power consumption by daily activities like running, walking, gym, bike ride.
Nature
Paint your area in green
Plant a tree or clean forest in your neighbourhood
Community
Support to Local Animal Shelter
Support local shelter by donating food , needed equipment, ect.
Waste
Recycle everything I can
Plastic caps collection which will be then donated to Hospice
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?