Katie West
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 227 TOTAL
participant impact
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UP TO6.0whole food mealsconsumed
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UP TO180minutesspent exercising
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UP TO30minutesspent learning
Katie's actions
Energy
Calculate the Carbon Footprint of my Household
Do at Home
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Nature
Be a litter hero
Pick up trash in your neighborhood or a local park.
Food
Smart Seafood Choices
Do at Home
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Use the sustainable palm oil app.
Download the Cheyenne Mountain Zoo's sustainable palm oil shopping app.
Food
Buy orangutan-friendly candy this Halloween
Orangutans and many other animals are in danger due to unsustainable palm oil plantations, which destroy their forest homes. Palm oil can be found in many products—even candy! We are dedicated to caring for animals, so we encourage you to consider purchasing candy that contains sustainable palm oil. For a list of suggestions, please visit: https://www.stlzoo.org/files/9815/6985/6138/STLZoo_Candy_Guide_for_Holloween.pdf
Food
Whole Foods Diet
Do at Home
I will enjoy 3 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?