Skip to main content
October 7 - October 28, 2020
Andrea White's avatar

Andrea White

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 131 TOTAL

participant impact

  • UP TO
    130
    minutes
    being mindful
  • UP TO
    100
    minutes
    spent exercising
  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    120
    minutes
    not spent in front of a screen

Andrea's actions

Energy

Choose LED Bulbs

Do at Home

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.

COMPLETED 4
DAILY ACTIONS

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 5
DAILY ACTIONS

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 120 minute(s)

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?