
Ben White
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 495 TOTAL
participant impact
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UP TO75minutesbeing mindful
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UP TO90minutesspent outdoors
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UP TO20minutesspent learning
Ben's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Nature
Support Local Pollinators
Do at Home
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.