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October 7 - October 28, 2020
Ben White's avatar

Ben White

erstad ARCHITECTS

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 495 TOTAL

participant impact

  • UP TO
    20
    minutes
    spent learning
  • UP TO
    90
    minutes
    spent outdoors
  • UP TO
    75
    minutes
    being mindful

Ben's actions

Nature

Support Local Pollinators

Do at Home

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Simplicity

Mindfulness Practice

Do at Home

I will spend 15 minute(s) per day practicing Mindfulness.

COMPLETED 6
DAILY ACTIONS

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 8
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?