Tereza Wiest
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 608 TOTAL
participant impact
-
UP TO335minutesbeing mindful
-
UP TO60minutesspent learning
Tereza's actions
Health
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Action Track: Healing and Renewal
Research Restorative Justice
Do at Home
I will spend 60 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 10 minutes nurturing my Self-Compassion.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONAction Track: Healing and Renewal Research Restorative JusticeHow can Restorative Justice help foster the well-being of both people and planet?
Tereza Wiest 10/27/2020 12:31 PMRestorative Justice can be part of the healing process for the offender and survivor and help break a cycle of crime. I was particularly interested in any established programs in Washington State... there is an Victim Offender Dialogue in which the two parties have a (face-to-face) conversation after months of preparation with facilitators. But (at least in Washington), in the case of offenders who have no-contact orders, the survivor cannot reach out in a more simplified way such as a letter. There is probably a reason for this - the process is very controlled - but it's something I'll need to do more research on before pursuing in my own case. Also upon my initial research one impression is that the language surrounding this needs to change. One thing that has helped my own healing process is to think of myself as a survivor and not a victim. I realize that victim is a broader term (ie victim of theft) but in the context of violent crimes, if the 'victim' is still there to have a conversation, they are a survivor.