Nicole Wilheim

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will spend 20 minute(s) learning about constructive communication.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will watch 3 documentary(ies) about systemic racism.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 10 conversations.

I will spend 20 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will replace 60 minute(s) of screen time each day with other activities.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.