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October 7 - October 28, 2020
Sandra Willis's avatar

Sandra Willis

HP Corvallis Site

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 328 TOTAL

participant impact

  • UP TO
    74
    meatless or vegan meals
    consumed
  • UP TO
    1,868
    minutes
    spent exercising
  • UP TO
    1,340
    minutes
    spent outdoors
  • UP TO
    1,340
    minutes
    not spent in front of a screen

Sandra's actions

Nature

Spend Time Outside

Do at Home

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 18
DAILY ACTIONS

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 120 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 18
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?