Tyler Wilson

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will spend at least 15 minutes finding out what local laws, policies, and practices keep people from voting in my community.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will spend 15 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

I will spend 15 minutes learning about the experiences of trans, femme, and/or nonbinary people.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will take a 30-minute walk outside each day.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will purchase produce and meat from a local farmers market or food co-op.

I will watch 1 documentary(ies) about systemic racism.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).