Bailey Wolford
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 541 TOTAL
participant impact
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UP TO417minutesbeing mindful
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UP TO93plastic bottlesnot sent to the landfill
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UP TO53plastic strawsnot sent to the landfill
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UP TO1,574minutesspent exercising
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UP TO630minutesof additional sleep
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UP TO15minutesspent learning
Bailey's actions
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Nurture Self-Compassion
Do at Home
I will spend 10 minutes nurturing my Self-Compassion.
Waste
Skip the Straw
Do at Home
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Simplicity
Research My Investment Portfolio
Do at Home
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?