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October 7 - October 28, 2020
MIRANDA ZAPATA's avatar

MIRANDA ZAPATA

Advanced Learning Academy

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 156 TOTAL

participant impact

  • UP TO
    13
    minutes
    spent outdoors
  • UP TO
    7.0
    minutes
    spent exercising
  • UP TO
    6.0
    minutes
    not spent in front of a screen

MIRANDA's actions

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 5-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Nature

Spend Time Outside

Do at Home

I will replace 4 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?