Stacey Zasadny
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 226 TOTAL
participant impact
-
UP TO240minutesspent outdoors
-
UP TO660minutesspent exercising
Stacey's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Eliminate Toxic Plastics
Do at Home
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?