Elizabeth Zavodsky
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 45 TOTAL
Elizabeth's actions
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Action Track: Justice for the Whole Community
Research Voter Suppression
Do at Home
I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Action Track: Healing and Renewal
Research Restorative Justice
Do at Home
I will spend 30 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Action Track: Healing and Renewal
Practice Loving-Kindness Meditation
Do at Home
I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Participant Feed
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