

Paula Zeitlin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,235 TOTAL
participant impact
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UP TO4.0advocacy actionscompleted
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UP TO2.0community eventshosted or attended
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UP TO8.0conversationswith people
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UP TO3.0documentarieswatched
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UP TO20milesnot traveled by car
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UP TO484minutesspent learning
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UP TO65minutesspent outdoors
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UP TO899minutesnot spent in front of a screen
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UP TO70plastic containersnot sent to the landfill
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UP TO20poundswaste composted
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UP TO2,366pounds of CO2have been saved
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UP TO3.3pounds of paperhave been saved
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UP TO4.0treesplanted
Paula's actions
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Simplicity
Research My Investment Portfolio
Do at Home
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Simplicity
Organize a Course
Do at Home
I will organize Ecochallenge.org's discussion course A Different Way: Living Simply in a Complex World with my family, friends, co-workers, or classmates.
Nature
Forage for My Food
Do at Home
I will use the resources below to find where I can forage for my own food locally.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Plant Trees
Do at Home
I will plant 3 tree(s) in my community, public parks, or backyard.
Nature
Offset for Climate Justice
Do at Home
Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.
Simplicity
Less Screen Time
Do at Home
I will replace 20 minute(s) of screen time each day with other activities.
Community
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Action Track: Justice for the Whole Community
Learn About Trans, Femme, and Nonbinary Experiences
Do at Home
I will spend 45 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Community
Host a Watch Party
Do at Home
I will host a watch party to screen a documentary about an issue that matters to me.
Community
Learn About Constructive Communication
Do at Home
I will spend 45 minute(s) learning about constructive communication.
Transportation
Work From Home
Do at Home
I will work from home 5 day(s) to avoid my commute's carbon output.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Transportation
Stay on the Ground
Do at Home
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Energy
Invite a Friend to Calculate the Carbon Footprint of their Household
Do at Home
Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Waste
Compost Food Waste
Do at Home
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Waste
Advocate For More Food Packaging Options
Do at Home
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Healing and Renewal ForgivenessHow has the process of forgiving, or contemplating forgiveness, benefited you?
Paula Zeitlin 10/28/2020 8:20 AMI am reading a book by Jay Shetty, and I am starting to understand what forgiveness means. Let see how if I am able to use it in daily life. -
REFLECTION QUESTIONCommunity Learn About Constructive CommunicationHow can you, your loved ones, the community, and environment all benefit from constructive communication?
Paula Zeitlin 10/28/2020 8:17 AMWhen communication is constructive, everybody understand different points of view better and it is easier to find a resolution that satisfies more people. -
REFLECTION QUESTIONSimplicity Organize a CourseHow can you use Ecochallenge.org programs to help mobilize your community to take action toward a sustainable future?
Paula Zeitlin 10/28/2020 8:15 AMFrom the website it is easy way to understand those small steps that make a big impact. -
REFLECTION QUESTIONSimplicity Research My Investment PortfolioIn what ways can you increase the positive impacts and decrease the negative impacts of your financial investments?
Paula Zeitlin 10/28/2020 8:13 AMI only investment in actions of companies that are responsible. I review every year their sustainbility reports and sell my actions if any negative news related to sustainbility, responsibility etc -
REFLECTION QUESTIONCommunity Engage In Active ListeningWhat was it like to actively listen to someone? How did both people and the conversation(s) benefit from active listening?
Paula Zeitlin 10/28/2020 8:08 AMMy 5 years old get frustrated pretty fast, I applied the learnings and the difficult conversation went much better. -
Paula Zeitlin 10/28/2020 1:48 AM -
REFLECTION QUESTIONNature Forage for My FoodPeople are motivated to forage for many different reasons: as a source for food, a means of income, to connect with nature, to participate in cultural tradition, transmitting specific ecological knowledge, or as a means of stewarding local and native plant populations are just a few examples. What is your chief motivation for foraging?
Paula Zeitlin 10/28/2020 1:06 AMForaging is part of Finnish culture. In Finland, nature is not only wild, it’s free for everyone to enjoy, respectfully. The general public’s right allows an access to anyone living in or visiting Finland the freedom to roam the countryside, forage, fish with a line and rod, and enjoy the recreational use of natural areas. We call this “The Everyman’s Rights”, Jokamiehen oikeudet. -
REFLECTION QUESTIONNature Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
Paula Zeitlin 10/28/2020 1:03 AMWe did this with my kids two months ago, it is exiting for the kids too see those grow, if the trees will survive winter in Finland. -
REFLECTION QUESTIONNature Offset for Climate JusticeWhat did you learn from the resources? What did you discover from the offset calculator?
Paula Zeitlin 10/28/2020 1:01 AMCalculating carbon emissions from activities is a necessary step to design an emission reduction strategy and purchase equivalent carbon offsets. We should always choose an offset provider with calculators that are reliable, accurate and transparent. -
REFLECTION QUESTIONNature Explore My AreaHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Paula Zeitlin 10/28/2020 12:59 AMOur family has a new member, a puppy called Alf, and it really have made me to spend more time outdoors. Spending time outdoors have helped me to focus more on my work. It has been pretty shitty weather the last couple of days and it has been quite hard to appreciate my surroundings, but today when I can at least imagine that sun exist.. it feels better to be outdoors.