Brittany Zwicker

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will spend 30 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.