Tony Kwon
10/29/2020 6:08 PM
How does exercise benefit our environment?
Cocaine Hippos Feed
BACK TO TEAM PAGE
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTION
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REFLECTION QUESTIONTransportation Walk InsteadHalf of all trips made in the US are three miles or less; 72% of them are driven. Does this statistic describe your own transportation habits? If so, how might you incorporate more muscle-powered transportation in your daily life?
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REFLECTION QUESTION
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Tony Kwon 10/28/2020 6:56 PMI am making to the way! I didn't eat any processed food today. -
Angela Yokley 10/28/2020 10:24 AMlast day lets gooooooooo! -
REFLECTION QUESTIONTransportation Stay on the GroundWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Tyler Wilson 10/28/2020 10:04 AMI restructured my plans to fly home for Thanksgiving. In order to do this, I had to coordinate with a friend to come pick me up. Although this will not be a possibility for 100% of my trips home, I will take advantage of my friends' free time and coordinate fun and more eco-friendly trips whenever I can. -
REFLECTION QUESTIONHealth Reduce Refined SugarBefore you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
Tyler Wilson 10/28/2020 10:01 AMI definitely viewed myself as being "addicted" to sugar. After a few days of going sugar-free, I find it easier to carve my cravings. I used to supplement every meal with something sweet, but I am finding easier to avoid this. -
REFLECTION QUESTIONEnergy Switch to Cold WaterWhat do you plan to do with the money you save from making more energy efficient choices?
Tyler Wilson 10/28/2020 9:59 AMI won't directly save any money from making this efficient energy choice. That being said, if a majority of WashU students switched to cold water, the university would save a significant amount of money that they could put towards more sustainable forms of energy such as solar power. -
REFLECTION QUESTIONCommunity Research Voter SuppressionWhat are the ways in which voters are prohibited from or discouraged from voting in your region and/or state? What could be done to get rid of these barriers?
Tyler Wilson 10/28/2020 9:58 AMOne thing that dissuades people from voting in my state is the insanely long lines at polling locations. More convenient and efficient voting locations have large potential to increase voter turnout.