The process of forgiving, or contemplating forgiveness benefits me because it helps me be at peace with those who have wronged me. It also helps me feel better and just look forward instead of looking back at the past all the time.

It brings about more happiness and helps build closer connections and relationships with the people you love and care about.

If I were at home, this would describe my transportation habits. This is because the places I need to go are in areas that are unsafe for women and children to be walking by themselves, plus there are no pathways to get there and you end up walking on the side of the road if not on the road itself. At college I walk everywhere and I am definitely more active.

By using my actions instead of physical things like clothing, like showing kindness and concern for others and actively trying to help make changes.

The availability of water fountains with stations specifically for filling water bottles. I'll set a reminder to fill my reusable water bottle everyday first thing in the morning, and after lunch. Maybe also before bed.