Family
Friendship
Being ethical

These are 3 of my core values because they boil down to what is essential and what is good in this world.

Being more grateful for what I have, and how there are so many things produced and used in our environment that we are totally unaware of how detrimental to the environment...which allows us to remain complacent and stay in the status quo or environmental damage.

A major way virtual meeting can preserve the culture of your board is to be an active participant. Where you are being engaged and contributing to discussions and putting your opinion out there. It is also nice to but in fun breaks here and there where you get to socialize for a bit and then get back to business, so that your brain can have a little rest.

Taking some time away from social media really just gives you a bit of a break from the craziness of the world today. While it can be good to know what's going on it can also lead to mental health affects, like stress due to you feeling not good with current news.