Team ESR 141

It's good to actively listen to someone because you would want them to actively listen to you when you're talking. Knowing that you guys both are actively listening will make a better conversation.

A fuel efficient vehicle would help the air quality and let out less Air Pollutants.

My 3 core values are respect, honesty, and trust. My dad imbedded these core values in me when I was younger.

It makes me feel good that I am contributing to change because using a reusable coffee cup makes a big change even though it seems little. 

Every time I go grocery shopping I bring my set of reusable bags for my groceries and If I forget them then I use a paper bag. I never use plastic bags. 

In my house we recycle things and have a compost bin set up. I also reuse by turning old containers into tupperware. I also craft old clothes into new clothes. 

When I eat healthy foods I have more energy throughout the day. Meat overall is not good for our bodies and is very unhealthy. 

I often carpool with neighbor and with my roommate when we grocery shop or are going to the same area of town. 

I make sure to go to the doctors every few months to make sure everything is going okay with my body. 

I have been enjoying reducing my paper mail because I noticed for a while that it was just stacking up and collecting dust. I plan on reducing my waste even further by buying food items in bulk