Kyle Billeci

Northwest Energy Efficiency Alliance (NEEA)

"Let's change the world for the better. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
195 TOTAL

participant impact

UP TO

20

conversations

with people
UP TO

2.0

documentaries

watched
UP TO

5.0

meatless or vegan meals

consumed
UP TO

30

minutes

of additional sleep
UP TO

85

minutes

spent exercising
UP TO

265

minutes

spent learning
UP TO

20

minutes

being mindful
UP TO

4.0

plastic containers

not sent to the landfill

Kyle's actions

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 10 conversations.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 2
DAILY ACTIONS

Action Track: Justice for the Whole Community

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 5 container(s) out of the landfill each day.

COMPLETED 2
DAILY ACTIONS

Action Track: Justice for the Whole Community

Learn About Local Environmental Justice Concerns

Do at Home

I will spend 120 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 180 minutes finding out what local laws, policies, and practices keep people from voting in my community.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 2 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Action Track: Healing and Renewal Engage In Active Listening

What was it like to actively listen to someone? How did both people and the conversation(s) benefit from active listening?

Kyle Billeci 10/20/2020 11:22 AM

We've had some family emergencies happen this week and I didn't know how to respond to a loss of life - so I've been doing my best to be engaged and present for people in their time of loss.

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REFLECTION QUESTION
Action Track: Healing and Renewal Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Kyle Billeci 10/20/2020 11:21 AM

I continually try to get to bed by 10 PM. I also started exercising around 8:30 PM to 9:00 PM to exhaust my body so that I sleep soundly. Nothing better than falling asleep completed drained. Best sleep I've ever had.

Read More