Lori Braase
"Look at the world through the eyes of my dog...be hopeful...be helpful...be kind."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 719 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO90minutesspent learning
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UP TO1,065minutesspent outdoors
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UP TO109more servingsof fruits and vegetables
Lori's actions
Nature
Do Nature Activities
Do at Home
I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lori Braase 10/28/2020 9:20 AMRe-organized both of my pantry's as a result of this challenge. And re-purposed/donated several kitchen gadgets! -
Lori Braase 10/27/2020 5:02 PMKindness does matter. You never know all those that you impact with your attitude. -
Lori Braase 10/26/2020 10:45 AMTonight is meatless Monday! Roasted broccoli, brussel sprouts, onions, and red potatoes. -
Lori Braase 10/25/2020 8:37 PMOrganized my food storage area in the basement so I can easily see what I have and what I am getting low on. Feels so good. -
Lori Braase 10/22/2020 3:43 PMAttended several short nuclear-related webinars today. All the conversations were about decarbonization, clean energy, benefits of nuclear energy, etc. Great discussions in all of them. But most striking is how the conversations are changing to focus on the "people." -
Lori Braase 10/20/2020 11:57 AMAmazing sunrise this morning! Great way to start the day.
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Lori Braase 10/19/2020 2:47 PMMade a delish Green Chili Chicken Enchilada Soup with zucchini, corn, beans, and green chilis!! -
Lori Braase 10/15/2020 9:20 AMTime to pull out the winter coats and give away a warmer winter to those in need.
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Lori Braase 10/13/2020 8:50 AMGot my walk in this morning at 6:30 am. It was chilly, but not windy (yet). It was so quiet and peaceful. -
Lori Braase 10/12/2020 1:11 PMWhen you walk your dog every day, you get to see the subtle changes in the landscape as summer moves into autumn. There are subtle miracles everywhere you look!
