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October 7 - October 28, 2020
Sara Butcher's avatar

Sara Butcher

Oregon Lawyers and Sustainability Warriors

"To maintain my connection to the natural world and live sustainably"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 225 TOTAL

participant impact

  • UP TO
    375
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    392
    minutes
    spent outdoors
  • UP TO
    135
    minutes
    being mindful

Sara's actions

Simplicity

Buy Used Clothes

Do at Home

I will spend 5 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 60 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 5 minutes nurturing my Self-Compassion.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sara Butcher's avatar
    Sara Butcher 10/08/2020 3:03 PM
    To stay more connected with my relationship to the earth on a daily basis. 
  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Sara Butcher's avatar
    Sara Butcher 10/08/2020 3:03 PM
    I would like to learn to meditate to quiet my mind and improve my ability to focus.  I have been meaning to learn how for years, but never seem to find the time!   
  • REFLECTION QUESTION
    Simplicity Buy Used Clothes
    Do people with economic privilege have a responsibility to consume and own less? How can the concept of "reduce" be presented to those who may be struggling to have enough food, clothes, shelter?

    Sara Butcher's avatar
    Sara Butcher 10/08/2020 12:59 PM
    Buying used clothing, whether it be from a thrift store, ebay, or garage sale allows me to save money and take responsibility for not consuming more resources than necessary. I do feel I have a responsibility to consume and own less, and contribute more to those who do not have enough.