Sara Butcher
"To maintain my connection to the natural world and live sustainably"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 225 TOTAL
participant impact
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UP TO375minutesspent exercising
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UP TO10minutesspent learning
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UP TO392minutesspent outdoors
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UP TO135minutesbeing mindful
Sara's actions
Simplicity
Buy Used Clothes
Do at Home
I will spend 5 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 60 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 5 minutes nurturing my Self-Compassion.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sara Butcher 10/08/2020 3:03 PMTo stay more connected with my relationship to the earth on a daily basis. -
REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Sara Butcher 10/08/2020 3:03 PMI would like to learn to meditate to quiet my mind and improve my ability to focus. I have been meaning to learn how for years, but never seem to find the time! -
REFLECTION QUESTIONSimplicity Buy Used ClothesDo people with economic privilege have a responsibility to consume and own less? How can the concept of "reduce" be presented to those who may be struggling to have enough food, clothes, shelter?
Sara Butcher 10/08/2020 12:59 PMBuying used clothing, whether it be from a thrift store, ebay, or garage sale allows me to save money and take responsibility for not consuming more resources than necessary. I do feel I have a responsibility to consume and own less, and contribute more to those who do not have enough.