Emily Callahan

Cleveland Clinic Sustainability

POINTS TOTAL

0 TODAY
0 THIS WEEK
522 TOTAL

participant impact

UP TO

19

meatless or vegan meals

consumed
UP TO

1,195

minutes

spent outdoors
UP TO

3,665

minutes

not spent in front of a screen

Emily's actions

Simplicity

Less Screen Time

Do at Home

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 22
DAILY ACTIONS

Nature

Spend Time Outside

Do at Home

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 18
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

Do at Home

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 16
DAILY ACTIONS

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature Spend Time Outside

Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

Emily Callahan 10/26/2020 3:47 AM

100% true for me. Learning about the world we live in is crucial to knowing what we need to do to take care of it which involves emotional intelligence. This emotional and spiritual bond to me can only be formed by immersing yourself in the natural world verse always being indoors and simply learning about it through media and books.

Read More
REFLECTION QUESTION
Energy Choose Clean/Renewable Energy

How might you be able to get others involved in advocating for the shift to clean energy?

Emily Callahan 10/07/2020 9:28 AM

Share my postive experience & all the benefits that come with it: environmental, mental, finanacial, etc.

Read More