Paul Casale

PSU Brandywine Earth 100

POINTS TOTAL

0 TODAY
0 THIS WEEK
6 TOTAL

Paul's actions

Water

5-Minute Showers

Do at Home

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Food

Smart Seafood Choices

Do at Home

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 10 minutes finding out what local laws, policies, and practices keep people from voting in my community.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Whole Foods Diet

Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?

Paul Casale 10/30/2020 6:18 PM

It healthier for us humans to eat real food rather then processed fake food

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REFLECTION QUESTION
Water 5-Minute Showers

Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

Paul Casale 10/30/2020 6:15 PM

A common human activity I see that wastes water is leaving the sink running while brushing your teeth and not shutting it off. We can improve water systems by stopping littering and start throwing away our trash in trash and recycle can instead of throwing it in random places

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REFLECTION QUESTION
Food Weekly Meal Planning

An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

Paul Casale 10/30/2020 6:12 PM

This does not surprise me because I feel like we in America don't realize how lucky we have it opposed to other countries. The money could be used for other necessities like clothing rather then in the trash.

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Paul Casale 10/30/2020 6:00 PM

I chose the actions I did because those actions are the ones that I am most likely too, or actions that I already practice on daily basis like water conservation.

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