I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
COMPLETED 15
DAILY ACTIONS
Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
UNCOMPLETED
ONE-TIME ACTION
Action Track: Justice for the Whole Community
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
UNCOMPLETED
ONE-TIME ACTION
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
COMPLETED
ONE-TIME ACTION
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
COMPLETED 15
DAILY ACTIONS
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
COMPLETED
ONE-TIME ACTION
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
Visited Mulmur today and discovered the 100 Mile Shop...what a concept! Everything in the shop comes from within 100 miles! Will definitely visit again when I can browse properly :)
Discovered a new trail within walking distance of my parents house :) Not our traditional Thanksgiving this year but grateful that we got to be outside doing one of my favourite activities, hiking!
