Elizabeth Coburn
"Give selflessly & love endlessly"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 801 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO90minutesspent learning
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UP TO210minutesbeing mindful
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UP TO32plastic strawsnot sent to the landfill
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UP TO34more servingsof fruits and vegetables
Elizabeth's actions
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Action Track: Justice for the Whole Community
Offset for Climate Justice
Do at Home
Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.
Waste
Skip the Straw
Do at Home
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Support a Sharing Economy
Do at Home
I will create or support a sharing economy with family, friends, and neighbors.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Elizabeth Coburn 10/20/2020 11:43 AMKeep up the great work everyone! I love seeing your impressive progress! :) Happy Tuesday! -
Elizabeth Coburn 10/18/2020 12:27 PMCheers to your healthy great week ahead Boise friends! : ) -
Elizabeth Coburn 10/14/2020 3:44 PMGreat job everyone! Nice progress this week! : )