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October 7 - October 28, 2020
Emma Comer's avatar

Emma Comer

PCC EcoPanthers

"To honor Mother Earth<3"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 828 TOTAL

participant impact

  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    330
    minutes
    of additional sleep
  • UP TO
    285
    minutes
    spent learning
  • UP TO
    360
    minutes
    spent outdoors
  • UP TO
    180
    minutes
    being mindful
  • UP TO
    640
    minutes
    not spent in front of a screen
  • UP TO
    92
    pounds of CO2
    have been saved
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    1.0
    waste audit
    conducted

Emma's actions

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Waste

Menstrual Sustainability

To learn more about zero waste menstrual care, and to replace my disposable items with reusable ones. I chose this because I noticed how much I waste each month, and I saw a couple documentaries highlighting it as well.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Health

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Nature

Support Local Pollinators

Do at Home

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

Do at Home

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Waste

Research Local Waste Sites

Do at Home

I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

Nature

Zero Waste Fertilizers

To be able to research ways in which I am able to use older/used materials to fertilize my plants in a way that reduces waste as well! I chose this because I noticed that a lot of things I throw away still seem to have some remaining usable quality to them.

COMPLETED
ONE-TIME ACTION

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Water

Eco-Friendly Gardening

Do at Home

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Community

Research Restorative Justice

Do at Home

I will spend 10 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn More about Food Apartheid

Do at Home

I will spend 10 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Nature

Learn About the Impact of Old Refrigerants

Do at Home

I will spend 20 minutes researching the impact of old harmful refrigerants on our environment.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 20 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 20 minutes finding out what local laws, policies, and practices keep people from voting in my community.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Leave No Trace

Do at Home

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 4
DAILY ACTIONS

Nature

Spend Time Outside

Do at Home

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 3
DAILY ACTIONS

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 30 minutes nurturing my Self-Compassion.

COMPLETED 4
DAILY ACTIONS

Energy

Switch to Cold Water

Do at Home

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 4
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Emma Comer's avatar
    Emma Comer 10/24/2020 4:15 PM
    Who ever sees this I hope you have a good day!!!
  • REFLECTION QUESTION
    Action Track: Justice for the Whole Community Watch a Documentary about Racial Injustice
    What did you learn about racial injustice in the documentary(ies) you watched? How does what you learned connect to your understanding of sustainability?

    Emma Comer's avatar
    Emma Comer 10/24/2020 4:01 PM
    I learned about one's own ability to be able to help deconstruct racism. I think it connects to my understanding of sustainability by highlighting the emotional and ethical implications of it as well, which ultimately affect the physical.
  • REFLECTION QUESTION
    Health Forgiveness
    How has the process of forgiving, or contemplating forgiveness, benefited you?

    Emma Comer's avatar
    Emma Comer 10/24/2020 3:36 PM
    It has helped me be able to be more in the present, and also allowed me to be gentler on my past self.
  • REFLECTION QUESTION
    Nature Support Local Pollinators
    Why is it important to take care of pollinators?

    Emma Comer's avatar
    Emma Comer 10/24/2020 3:31 PM
    It's important to take care of pollinators because they help keep not only natures ecosystems afoot, but ours as well!
  • REFLECTION QUESTION
    Waste Personal Waste Audit
    Why is it often difficult to understand the impacts our purchases and waste have on other people, animals, and places?

    Emma Comer's avatar
    Emma Comer 10/24/2020 3:11 PM
    I think it's because it often requires a good deal of research to understand.  Also, I think it is due to a lack of seeing the effect of it all in one's own day to day life.
  • REFLECTION QUESTION
    Waste Go Paperless
    Reducing your paper mail can reduce mental clutter as well as physical waste -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

    Emma Comer's avatar
    Emma Comer 10/24/2020 3:08 PM
    It's nice to know that such a small action has such a big impact. The next step I will take is to continue my search for reusable products, in order to be as zero waste as possible.
  • REFLECTION QUESTION
    Waste Find Local Recycling Depots
    Our ability to recycle certain things ebbs and flows based upon many factors, including market demand for recyclables. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?

    Emma Comer's avatar
    Emma Comer 10/24/2020 3:06 PM
    I found out that a lot of things that I thought weren't recyclable, are! I also found out that some of the things I would throw away actually need to be taken to a specific recycling center, like paint and old electronics.
  • REFLECTION QUESTION
    Waste Research Local Waste Sites
    In what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?

    Emma Comer's avatar
    Emma Comer 10/24/2020 3:01 PM
    What I was able to find for my own area was the access to recycling, and it's current availability to everyone. However from the articles I read, I learned that POC communities are most affected by landfills and waste sites, as it is in their communities that the government has decided to place them.
  • REFLECTION QUESTION
    Waste Advocate For More Food Packaging Options
    What concerns you the most about how we are affecting the planet? Consider both local and global actions.

    Emma Comer's avatar
    Emma Comer 10/24/2020 12:33 AM
    I think a lot of what concerns me is the complete disregard/ignorance individuals have of our effect on the planet. The way in which this attitude fosters a mentality of un-intentionality and laziness ultimately leads to the continuation of small scale pollution, which concerns me greatly! 
  • REFLECTION QUESTION
    Transportation Car Share
    Take a moment to think of places you frequent often (work, grocery store, school, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?

    Emma Comer's avatar
    Emma Comer 10/24/2020 12:20 AM
    For places that don't have a strict time that I must be there, this can be attainable:-)