Brendan Davis

GreenTeamDE

"Stay engaged on the environment and being mindful personally. Transmit that out to the world!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
365 TOTAL

participant impact

UP TO

2,310

minutes

spent exercising
UP TO

780

minutes

spent outdoors
UP TO

805

minutes

being mindful

Brendan's actions

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 30 minutes nurturing my Self-Compassion.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Brendan Davis 10/28/2020 7:16 AM

Wow, it's over! Where did October go?!? Curious and excited if there's a challenge in November? Good job, everybody!

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Brendan Davis 10/26/2020 7:36 AM

Wow we're down to a few more days of this challenge! Congratulations to everyone, and good luck wrapping this up!

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Brendan Davis 10/23/2020 10:52 AM

Happy Friday! Using an Invest in Yourself day to go through training and annual self-review, but also being mindful to include my daily self-healing and renewal upfront.

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Brendan Davis 10/14/2020 12:12 PM

A little late start to logging my activities - good thing I have these as daily habits already! Exploring more of the joyful movement blog.

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Brendan Davis 9/25/2020 1:41 PM

Looking forward to a new ecochallenge starting in October!

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