Sachie Howard
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 514 TOTAL
participant impact
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UP TO575minutesspent exercising
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UP TO130minutesspent learning
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UP TO575minutesspent outdoors
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UP TO245minutesbeing mindful
Sachie's actions
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Simplicity
Track My Purchases
Do at Home
I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sachie Howard 10/14/2020 7:36 AMWhat a beautiful day! Take a few minutes and stay outside. -
Sachie Howard 10/13/2020 6:42 AMIt's a rainy day. Good day to spend inside thinking about how we can help Mother Earth restore her health and come up with one or two activities we can do daily. Then, just do them! Sachie -
REFLECTION QUESTIONSimplicity Track My PurchasesWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
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REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
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Sachie Howard 10/11/2020 9:53 AMIt's a gorgeous fall day! Go outside and take a walk. Check in to the challenge for daily points! Sachie -
Sachie Howard 10/09/2020 7:11 AMHi, everybody! I hope you have a chance to spend some time outside today. It's a lovely fall day. -
REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Sachie Howard 10/09/2020 7:07 AMslowing down gives me a chance to look around to see what's happening around me