Sonya Smith

Comerica Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
306 TOTAL

participant impact

UP TO

3.0

documentaries

watched
UP TO

305

minutes

spent exercising
UP TO

270

minutes

spent learning

Sonya's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Community

Support Comerica's National Day of Service

As an extension to Comerica's National Day of Service in September, consider conducting a virtual volunteer action that supports our communities. Since there are no organized in-person river, beach or lake clean-ups in most communities this year, if you would like, you can consider cleaning up around your house and neighborhood to support your local environment as neighborhood storm drains commonly drain to local water bodies. Please do not invite others outside of your household if you choose this action.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Action Track: Justice for the Whole Community Watch a Documentary about Racial Injustice

What did you learn about racial injustice in the documentary(ies) you watched? How does what you learned connect to your understanding of sustainability?

Sonya Smith 10/28/2020 12:24 PM

I have to say the documentary I watched made me cry, upset, and disgusted. It blows my mind that this evilness/racial injustice was and still is in our country today. I have mixed races in my family so racism has not been in my face growing up. I am glad that we are talking about this amongst each other, in our companies and the media today. I know in my heart that our country will change racial injustice because we are starting now.

Read More
REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Sonya Smith 10/28/2020 12:15 PM

I've started taking my niece and nephews with me on walks. It was a little tough for them at the start due to them being inside their house so long from COVID-19 but they've started to enjoy it because we talk, do school games and other things while walking. We love it.

Read More
Sonya Smith 10/09/2020 5:48 AM

I am finding that walking on the treadmill in the morning before I start my work day feels good. I will try to keep this process up.

Read More