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October 7 - October 28, 2020
Nanda Jungpatanaprecha's avatar

Nanda Jungpatanaprecha

Bangkok Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 630 TOTAL

participant impact

  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    5.0
    minutes
    spent learning
  • UP TO
    140
    minutes
    spent outdoors
  • UP TO
    13
    plastic containers
    not sent to the landfill

Nanda's actions

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 14
DAILY ACTIONS

Action Track: Justice for the Whole Community

Learn More about Food Apartheid

Do at Home

I will spend 5 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 14
DAILY ACTIONS

Action Track: Justice for the Whole Community

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 container(s) out of the landfill each day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Action Track: Justice for the Whole Community Learn More about Food Apartheid
    What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

    Nanda Jungpatanaprecha's avatar
    Nanda Jungpatanaprecha 10/08/2020 3:04 AM
    Pretty straightforward. Nutrition is essential to health. Shortage of nutrition affect people health. Weak people affect weak community.
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Joyful Movement
    What's your favorite activity(ies) in which you experience joy while being active and moving?

    Nanda Jungpatanaprecha's avatar
    Nanda Jungpatanaprecha 10/08/2020 2:58 AM
    Dancing and singing along in front of TV.