Emily Katzin

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will replace 10 minute(s) of screen time each day with other activities.

I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.

I will raise money to support Ecochallenge.org or another nonprofit.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will spend at least 20 minutes finding out what local laws, policies, and practices keep people from voting in my community.

I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will volunteer 3 hour(s) in my community during the challenge.

I will explore at least one new hiking trail or nature walk in my area.

I will sign up for my utility company's clean/renewable energy option.

I will work from home 15 day(s) to avoid my commute's carbon output.