Josette Katcha
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 266 TOTAL
participant impact
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UP TO168gallons of waterhave been saved
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UP TO18meatless or vegan mealsconsumed
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UP TO215minutesspent outdoors
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UP TO225minutesbeing mindful
Josette's actions
Simplicity
Eat Mindfully
Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Water
Conserve Toilet Water
Do at Home
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Food
Reduce Animal Products
Do at Home
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Nature
Enjoy the Sunrise/Sunset
Do at Home
I will enjoy the sunrise and/or sunset each day.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Josette Katcha 10/11/2020 2:03 PMFinally signed up for my daily and monthly actions! I'm finding it harder to to set goals while working from home, with less opportunities for commuting, getting outside, etc. I really appreciate the mindfulness options provided this year!