Cali Kirby

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will spend 5 minute(s) per day practicing Mindfulness.

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

I will spend 10 minutes researching the impact of old harmful refrigerants on our environment.

I will spend 10 minute(s) learning about constructive communication.

I will spend at least 10 minutes finding out what local laws, policies, and practices keep people from voting in my community.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will explore at least one new hiking trail or nature walk in my area.

I will make an appointment for my annual physical.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will purchase produce and meat from a local farmers market or food co-op.