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October 7 - October 28, 2020
Mark Klapatch's avatar

Mark Klapatch

River Falls Sustainability Community Group

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 253 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    37
    conversations
    with people
  • UP TO
    6.0
    meatless or vegan meals
    consumed
  • UP TO
    75
    minutes
    spent exercising
  • UP TO
    85
    minutes
    spent outdoors
  • UP TO
    5.0
    plastic containers
    not sent to the landfill
  • UP TO
    10
    more servings
    of fruits and vegetables
  • UP TO
    1.0
    waste audit
    conducted

Mark's actions

Nature

Practice Gratitude for Earth

Do at Home

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 3
DAILY ACTIONS

Action Track: Justice for the Whole Community

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 container(s) out of the landfill each day.

COMPLETED 3
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Energy

Invite a Friend to Calculate the Carbon Footprint of their Household

Do at Home

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

COMPLETED
ONE-TIME ACTION

Community

Host a Watch Party

Do at Home

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Community Host a Watch Party
    What did you learn about in the documentary you watched? How did it make you feel?

    Mark Klapatch's avatar
    Mark Klapatch 10/15/2020 8:33 AM
    Film: The Story of Plastic

    I learned quite a bit more about the plastic manufacturing process and how that contributes to Climate Disruption as well as the issues it creates for disposal. The film motivated me to reduce my plastic use even more.