Pulkit Lall
10/26/2020 10:03 PM
I make sure all electrical equipment or switches are switched off when not in use. Also, I make sure not only in our house but in our apartment this is carried out.
Pulkit Lall
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 311 TOTAL
participant impact
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UP TO220gallons of waterhave been saved
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UP TO110minutesspent exercising
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UP TO23plastic containersnot sent to the landfill
Pulkit's actions
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Heat and Cool Naturally
Do at Home
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Turn It OffHow is electricity generated where you live? How does it impact the environment, animals, and humans?
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REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Pulkit Lall 10/26/2020 10:01 PMIf visited in car then usually I have got bags in it so that in such type of situations it becomes handy. If I do not have anything then I prefer to accept a disposable one if items are too much otherwise would carry items in hand. -
REFLECTION QUESTIONSimplicity Family Game HourHow does being playful with others enrich your life?
Pulkit Lall 10/26/2020 9:25 PMPlaying with family gives great feeling and get refreshed especially children and we get time to bond with family members well and remember our beautiful journey with family. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Pulkit Lall 10/26/2020 9:23 PMCurrently as Gyms are closed due to pandemic, started exercising at home to make myself active. -
REFLECTION QUESTIONHealth Go Get a Check UpHow do you practice self care?
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REFLECTION QUESTIONFood Plant an Herb GardenConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?